Sleep

Reclaiming Rest: Nfinity's Guide to Quality Sle...

rohit kumar

Discover the transformative power of quality sleep for recovery with Nfinity's expert insights. From understanding the sleep cycle to addressing common disorders and creating an ideal sleep environment, embark on...

Reclaiming Rest: Nfinity's Guide to Quality Sle...

rohit kumar

Discover the transformative power of quality sleep for recovery with Nfinity's expert insights. From understanding the sleep cycle to addressing common disorders and creating an ideal sleep environment, embark on...

What’s in my gym bag

What’s in my gym bag

tamana gupta

Everyone who goes to gym, knows the importance of carrying a gym bag. Gym bag has all your post nd pre workout necessity. In this blog we have list down...

What’s in my gym bag

tamana gupta

Everyone who goes to gym, knows the importance of carrying a gym bag. Gym bag has all your post nd pre workout necessity. In this blog we have list down...

Dancing: A full body workout that you will always look forward to.

Dancing: A full body workout that you will alwa...

Shridhara Choudhary

With the advancement of modern world we have learned to mould even the  dull activities into the amusing one and dancing workouts are perfect example of it . It helps...

Dancing: A full body workout that you will alwa...

Shridhara Choudhary

With the advancement of modern world we have learned to mould even the  dull activities into the amusing one and dancing workouts are perfect example of it . It helps...

How can running be your first step towards a better mental health

How can running be your first step towards a be...

Shridhara Choudhary

Running is that tool which can help you fix your mental health. It not only helps you reduce your anxiety and depression but also help you overcome issues like low...

How can running be your first step towards a be...

Shridhara Choudhary

Running is that tool which can help you fix your mental health. It not only helps you reduce your anxiety and depression but also help you overcome issues like low...

Fitness for pregnant women

Fitness for pregnant women

tamana gupta

Taking care of fitness in pregnancy is very necessary not only for mother but also for child. Most of the exercises are safe to perform in pregnancy if you do...

Fitness for pregnant women

tamana gupta

Taking care of fitness in pregnancy is very necessary not only for mother but also for child. Most of the exercises are safe to perform in pregnancy if you do...

body types, picture credits: everydayhealth.com

Body Types- Which One Are You ?

P Sailaja

Every organism is different. All have their own body types with different mechanisms. And accordingly, the food habits and habitat variations occur. But do you know your body type ?...

Body Types- Which One Are You ?

P Sailaja

Every organism is different. All have their own body types with different mechanisms. And accordingly, the food habits and habitat variations occur. But do you know your body type ?...

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