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Body Types- Which One Are You ?

Body Types- Which One Are You ?
Every organism is different. All have their own body types with different mechanisms. And accordingly, the food habits and habitat variations occur. But do you know your body type ? Every person on this planet fall into either of the three body types- ectomorph, mesomorph and endomorph. There are some subtypes as well, such as ecto-mesomorph, meso-endomorph and endo-ectomorph. In order to know about your body type, you have to go through the characteristics of each type and figure out yours. Knowing your body type is important because you can easily figure which diet plan and workout regime would work best for you.

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